Achillespees pijn

Wat is de achillespees?

Anatomie van de achillespees

Functie van de achillespees

Hoe ontstaat achillespees pijn?

Overbelasting van de achillespees

Leeftijd en achillespees pijn

Andere factoren die tot achillespees pijn kunnen leiden

Hoe voelt achillespees pijn?

Andere symptomen van achillespees pijn

Hoe kan de arts achillespees pijn diagnosticeren?

Fysiek onderzoek

Beeldvormende technieken

Behandeling van achillespees pijn

Niet-operatieve behandelingen

Operatieve behandelingen

Wat kan je doen om achillespees pijn te voorkomen?

Goede schoenen dragen

Strekken en opwarmen

Stapsgewijs trainen

Symptomen die wijzen op ernstige schade

Symptomen die wijzen op infectie

Achillespees pijn is een veelvoorkomende aandoening die veroorzaakt wordt door overbelasting van de pees en/of het omringende weefsel. Het kan leiden tot spiersamentrekking, pijn en andere symptomen. De diagnose en behandeling kunnen variëren, afhankelijk van de ernst van de pijn. Preventie kan helpen bij het voorkomen van de aandoening en het verminderen van de kans op terugkerende klachten.

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1. Hoe kan ik achillespees pijn verminderen?

1.1 Rust nemen

1.2 IJs toepassen

1.3 Pijnstillers gebruiken

1.4 Oefeningen doen

2. Kan achillespees pijn vanzelf overgaan?

3. Hoe lang duurt het voordat mijn achillespees pijn verdwijnt?

4. Kan ik met achillespees pijn blijven sporten?


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